Armchair Expert with Dax Shepard
Armchair Expert with Dax Shepard

Lizzo

September 07, 2026 • 2h 32m

Summary

⏱️ 8 min read

Overview

Lizzo joins Armchair Expert to discuss her journey from Detroit to Minneapolis to global stardom. She opens up about growing up in Detroit, her church upbringing, navigating middle school bullying in Houston, the rise of her music career, dealing with sudden fame and intense public scrutiny, and finding her way back through therapy and self-work. She also shares the story behind her new children's book about meeting her flute, Sasha B. Fluton, and discusses the power of reclaiming words like 'bitch' to disarm bullies.

Detroit Roots and Early Memories

Lizzo and Dax bond over their shared Detroit heritage, discussing Belle Isle family reunions, Devil's Night, and urban legends from their childhoods. Lizzo shares vivid memories of playing under frozen willow trees and the heartbreak when her favorite tree was cut down. They reminisce about the unique culture of Detroit and how those formative years shaped them.

  • Both lived in Detroit at the same time - Lizzo as a child on the East Side, Dax in his early twenties downtown
  • Lizzo's family had matching shirts for Belle Isle reunions and played under frozen ice trees
  • Her best friend was a willow tree that was cut down while she was at school, leaving her devastated
  • Devil's Night was a real and dangerous night in Detroit when kids weren't allowed outside
" I had a best friend that was a willow tree in Detroit. A best friend off of Chandler Park in Bishop. There was this giant willow tree and it was my best friend and I would sit in the willow tree and talk to the willow tree and I would use the leaves of the willow tree. "

Detroit Urban Legends and Childhood Myths

Dax and Lizzo discuss urban legends from their childhoods, including the razor blades in Halloween candy myth, needles in movie theater seats, and the girl with hot dogs stuck in her vagina. They explore how these stories spread before social media and served as cautionary tales, though most were completely fabricated.

  • The razor blade in Halloween candy was never real - the only poisoned candy cases involved parents poisoning their own children
  • These urban legends have specific sticky details that make them memorable and shareable across generations
  • Every school had the same three rumors about unpopular kids, revealing how these stories serve social functions
" If you think that's the only great sketch you're going to write, then you should go get a lawyer. If you think you are an endless well of great sketches, then keep it moving. "

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