The Joe Rogan Experience

The Joe Rogan Experience

by Joe Rogan

The official podcast of comedian Joe Rogan.

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Recent Episodes

#2424 - Jelly Roll

Dec 10, 2025

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Jelly Roll shares his incredible journey of losing over 300 pounds, transforming from 540 to around 260 pounds while documenting the physical, mental, and spiritual transformation. He discusses his struggles with food addiction, the importance of asking for help, finding accountability through faith and family, and discovering new passions like bow hunting. The conversation touches on his childhood trauma, the biological nature of his eating addiction, the role of medical interventions like metformin and testosterone replacement, and how exercise and meaningful connections have fundamentally changed his life. He reveals his recent invitation to become a Grand Ole Opry member in an emotional moment at the end.

  • The Weight Loss Journey Begins: From 540 to Fighting for Life
  • The Rain Walk: Breaking the Cycle of Lying to Yourself

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UFC middleweight contender Brendan Allen joins Joe Rogan to discuss his fighting career, training philosophy, and upcoming title aspirations. The conversation covers the evolution of MMA, memorable fights, training camps, weight cutting challenges, mental preparation, and the technical aspects of becoming an elite fighter. Allen shares personal stories about his journey from a 13-year-old jiu-jitsu beginner to knocking on the door of a UFC title shot.

  • Trump's White House UFC Event Plans
  • Outdoor Fighting Challenges and Historical Precedents

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#2423 - John Cena

Dec 05, 2025

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John Cena joins Joe Rogan and Tony Hinchcliffe for an expansive conversation covering his 23-year WWE career, his journey from sleeping in his car to becoming a 17-time champion, his transition to acting, learning Mandarin Chinese, and his upcoming retirement from wrestling. Cena shares profound insights on gratitude, embracing failure, getting out of your own way, and living a purposeful life. The discussion touches on the entertainment business, pro wrestling as an art form, content creation, and the importance of capitalizing on opportunities.

  • Learning Mandarin and the Taiwan Controversy
  • Origins in Pro Wrestling and the Rap Gimmick

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#2422 - Jensen Huang

Dec 03, 2025

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Jensen Huang, CEO of NVIDIA, shares his remarkable journey from immigrant child to leading one of the world's most valuable technology companies. He discusses AI's future, the genesis of GPU computing, near-death experiences that almost destroyed NVIDIA, his relationship with President Trump, and the philosophy that drives both his work ethic and innovation. Huang provides unprecedented insight into how NVIDIA became the cornerstone of the AI revolution, while maintaining a humble perspective shaped by his childhood poverty and early business failures.

  • Trump, Technology Leadership, and AI Safety
  • Consciousness vs Intelligence: The AI Debate

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This three-hour episode features Derek from More Plates More Dates discussing his new nootropic drink formulation, performance-enhancing compounds, bodybuilding, combat sports, and social media's impact on mental health. Derek explains the science behind his drink's ingredients while covering topics ranging from hormone replacement therapy to genetic engineering, with deep dives into UFC fighters, supplement science, and the psychology of social media addiction.

  • Gorilla Mind Drink Launch and Nootropic Science
  • The Dark History of Women's HRT and Recent FDA Changes

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Joe Rogan sits down with nutrition expert Chris Masterjohn for an in-depth discussion about mitochondrial health, nutrition science, and the real story behind controversial dietary recommendations. They explore everything from the turkey tryptophan myth to the seed oil controversy, examining how mitochondrial function is at the root of health, aging, and disease. Masterjohn makes a compelling case for a 'food first, pharma last' approach while debunking common nutritional myths and explaining why optimizing mitochondrial energy production should be everyone's primary health focus.

  • The Turkey Tryptophan Myth and Mitochondrial Sleep Function
  • Creatine: More Than Just a Muscle Supplement

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#2419 - John Lisle

Nov 27, 2025

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Joe Rogan speaks with John Marks, author of 'Project Mind Control,' about the CIA's MKUltra program and its predecessor OSS experiments. The conversation explores the extensive drug experiments, mind control attempts, psychological manipulation techniques, and the lack of oversight that allowed these programs to operate. They discuss key figures like Sidney Gottlieb and George White, the horrific experiments conducted on unwitting citizens, and the lasting impacts on victims. The discussion also covers related topics including government conspiracies, intelligence agency operations, cult psychology, memory manipulation, and the challenges of historical research.

  • Introduction to MKUltra and the Book Project
  • Sidney Gottlieb and the Origins of MKUltra

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Joe Rogan and Chris Williamson engage in a wide-ranging, thought-provoking conversation covering topics from exercise and mental health to climate activism, free speech, competitive drive, and the nature of success. They discuss controversial figures like Greta Thunberg, examine the psychology behind activism and toxic compassion, analyze what drives greatness in athletes and artists, and explore the tension between achievement and happiness. The conversation touches on everything from Venice canal protests to Mountain Lion encounters, from keyboard layouts to AI-generated music, demonstrating both hosts' curiosity and willingness to explore complex ideas with honesty and humor.

  • Exercise, Mental Health, and the Digital Age
  • Climate Activism and Environmental Controversies

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Joe Rogan sits down with Ben from Uncharted X for an in-depth exploration of ancient mysteries, focusing on Egypt's lost labyrinth, the Sphinx, megalithic architecture worldwide, and evidence suggesting advanced prehistoric civilizations. They discuss groundbreaking scans revealing massive underground structures, the sophisticated engineering encoded in ancient monuments, and how recent discoveries are challenging conventional archaeological timelines.

  • The Lost Labyrinth of Hawara and the Metallic Object
  • The Sphinx: Water Erosion and Hidden Chambers

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#2416 - Dan Farah

Nov 21, 2025

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Joe Rogan interviews filmmaker Jay Anderson about his documentary 'The Age of Disclosure,' which features 34 high-level government officials, military personnel, and intelligence operatives discussing UFOs, secret crash retrieval programs, and reverse engineering of non-human technology. The conversation explores decades of government secrecy, the race with China to understand alien technology, biological effects from encounters, remote viewing programs, and the urgent need for transparency and amnesty to move forward.

  • The Documentary and Government Secrecy
  • The Bob Lazar Connection and Reverse Engineering

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#2415 - Adam Ray

Nov 20, 2025

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Joe Rogan sits down with comedian and impressionist Adam Ray for a wide-ranging conversation covering Ray's viral Dr. Phil character, the art of character work, lottery economics, physical fitness culture, comedy career paths, and the challenges of modern entertainment. They explore Ray's transformation into various personalities, discuss the delusion required to pursue creative careers, and examine controversial topics from bodybuilding to reality TV with humor and candor.

  • Adam Ray's Character Work and Dr. Phil Success
  • The Lottery Scam and American Gambling Culture

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#2414 - Brian Simpson

Nov 19, 2025

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Joe Rogan and Bryan Simpson have a wide-ranging conversation covering UFC fights, comedy, cult leaders, conspiracy theories, and food. They discuss Islam Makhachev's dominant UFC performance, the challenges of maintaining discipline as a comedian, controversies surrounding the Jeffrey Epstein files and government transparency, historical events like the Tulsa Race Massacre and Waco siege, and Austin's incredible food scene. The conversation moves fluidly between serious topics like political corruption and lighter subjects like favorite restaurants and fast food quality.

  • UFC Discussion: Islam Makhachev's Dominance
  • Comedy Career Challenges and Self-Discipline

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#2413 - Theo Von

Nov 18, 2025

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A wide-ranging 3+ hour conversation between Joe Rogan and Theo Von covering topics including government corruption, social media manipulation, international conflicts, technology's impact on society, personal struggles with connection and fame, health optimization, and speculation about humanity's future in an age of AI and surveillance.

  • Health Optimization and Red Light Therapy
  • Post Office Decline and Privatization

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#2412 - Adam Carolla

Nov 14, 2025

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Joe Rogan and Adam Carolla reunite for a wide-ranging conversation exploring personal growth, expertise, COVID-19 response failures, LA fires and California's regulatory dysfunction, the importance of physical and intellectual challenge, and observations about modern masculinity and societal division. The discussion blends personal anecdotes with cultural commentary, emphasizing authenticity, accountability, and the value of embracing difficulty.

  • Time, Aging, and Personal Growth
  • Coaching, Criticism, and Developing Expertise

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Security expert Gavin de Becker joins Joe Rogan for an extensive discussion about government operations, pharmaceutical corruption, and the COVID-19 response. De Becker, approaching these topics from a criminologist's perspective, presents documented evidence of CIA operations like Project Gladio, pharmaceutical industry malfeasance, and the institutional capture that shaped pandemic policies. The conversation explores vaccine safety concerns, the history of government deception, and the need for public skepticism in holding power centers accountable.

  • Project Gladio: CIA's Secret European Operations
  • Government Propaganda and the Smith-Mundt Modernization Act

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#2410 - Jeff Dye

Nov 12, 2025

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Joe Rogan and comedian Jeff Dye discuss a wide range of topics including social media algorithms, UFC and MMA controversies, political discourse, the comedy industry in Austin, AI and automation's impact on society, and personal philosophies on work and meaning. The conversation covers everything from Ronda Rousey's legacy to the future of universal basic income, with particular focus on how technology and tribalism are reshaping modern life.

  • Social Media Algorithms and Online Toxicity
  • Ronda Rousey's Legacy and UFC Evolution

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#2409 - Brian Redban

Nov 11, 2025

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Joe Rogan and Brian Redban discuss quantum computing breakthroughs, AI technology, drone capabilities, electric vehicles, pharmaceutical controversies including AZT and AIDS, modern media bias, OnlyFans statistics, and various cultural topics ranging from digital privacy to the future of entertainment technology.

  • Quantum Computing Breakthroughs and the Multiverse
  • Technology Privacy and Digital Tracking

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#2408 - Bret Weinstein

Nov 08, 2025

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Joe Rogan and Brett Weinstein discuss a wide range of topics including AI's impact on humanity, the nature of dreams and consciousness, corruption in institutions (particularly regarding COVID-19 and pharmaceutical companies), the importance of Western values, and concerns about civilization's future. They explore how power corrupts institutions, the dangers of unchecked AI development, historical patterns of societal collapse, and the need for better education and communication skills to navigate an increasingly complex world.

  • Dreams, Consciousness, and AI as Biology
  • CIA, Government Power, and the Deep State

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Billy Bob Thornton joins Joe Rogan for a wide-ranging conversation covering his early life in Arkansas, the creation of Sling Blade, his music career with The Boxmasters, Hollywood culture, the evolution of fame, and reflections on aging, technology, and authenticity in entertainment. They discuss Southern stereotypes, the art of acting versus criticism, social media's impact on society, and the importance of staying grounded despite success.

  • Early Life, Southern Culture, and Regional Stereotypes
  • 1960s-70s Fashion, Cars, and Cultural Shifts

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